E L E V A T E
Welcome to LIVENRGY! Here, we explore the science behind human performance optimization, focusing on strategies that enhance strength, endurance, overall athletic ability. Our goal is to provide you with insights and techniques that can help you reach peak performance in your training and competitive endeavors. Join us on this journey to unlock your full potential!
OUR MISSION
LIVENRGY ORIGINATED FROM AN IDEA OF CHANGE &
SERVICE. AN IDEA THAT WOULD EMPOWER INDIVIDUALS TO
PUSH THEIR LIMITS AND ACHIEVE THEIR FITNESS
ASPIRATIONS, PROVIDING INNOVATIVE TRAINING
METHODS AND PRODUCTS THAT ENHANCE THE
PERFORMANCE OF THE PHYSICAL, EMOTIONAL,
MENTAL, AND SPIRITUAL BODIES.
SERVICES
INDIVIDUALIZED FITNESS PROGRAMS
A PROPER FITNESS AND NUTRITION PROGRAM IS NECESSARY FOR THE TACTICAL ATHLETE IN ORDER TO MAXIMIZE OCCUPATIONAL EFFICIENCY.
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PROGRAMS WE OFFER:
x HUMAN PERFORMANCE OPTIMIZATION & INTEGRATION PROGRAM (HPOIP)
x TACTICAL STRENGTH AND CONDITIONING (TSAC)
x PERSONAL TRAINING
x HYBRID ATHLETE TRAINING
BIO METRIC TESTING
GET UNPRECEDENTED INSIGHTS INTO YOUR PERFORMANCE, HEALTH, AND WELLNESS. ACCURATELY MONITOR AND TRACK METRICS LIKE VO2 MAX, LACTATE THRESHOLD (LT), AND VBT.
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SERVICES WE OFFER:
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x VO2 MAX
x LACTATE THRESHOLD (LT)
x VELOCITY BASED TRAINING (VBT)
x ASSESSMENTS TESTING STRENGTH,
BALANCE, JUMPS, MOBILITY, SLAMS, SWINGS, THROWS, AND MUCH MORE!
BI-WEEKLY TRAINING SEMINARS
BI-WEEKLY TRAINING/EDUCATION SEMINARS COVERING TOPICS FROM THE HEALTH & WELLNESS SECTOR AND MUCH MORE!
NEW ARRIVALS
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CONSULTATION
Schedule your FREE consultation and assessments today!