E X P E R I E N C E
Welcome to LIVENRGY! Here, we explore the science behind human performance optimization, focusing on strategies that enhance strength, endurance, overall athletic ability. Our goal is to provide you with insights and techniques that can help you reach peak performance in your training and competitive endeavors. Join us on this journey to unlock your full potential!
OUR MISSION
LIVENRGY ORIGINATED FROM AN IDEA OF CHANGE &
SERVICE. AN IDEA THAT WOULD EMPOWER INDIVIDUALS TO
PUSH THEIR LIMITS AND ACHIEVE THEIR FITNESS
ASPIRATIONS, PROVIDING INNOVATIVE TRAINING
METHODS AND PRODUCTS THAT ENHANCE THE
PERFORMANCE OF THE PHYSICAL, EMOTIONAL,
MENTAL, AND SPIRITUAL BODIES.
SERVICES
INDIVIDUALIZED FITNESS PROGRAMS
A PROPER FITNESS AND NUTRITION PROGRAM IS NECESSARY FOR THE TACTICAL ATHLETE IN ORDER TO MAXIMIZE OCCUPATIONAL EFFICIENCY.
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PROGRAMS WE OFFER:
x HUMAN PERFORMANCE OPTIMIZATION & INTEGRATION PROGRAM (HPOIP)
x TACTICAL STRENGTH AND CONDITIONING (TSAC)
x PERSONAL TRAINING
x HYBRID ATHLETE TRAINING
BIO METRIC TESTING
GET UNPRECEDENTED INSIGHTS INTO YOUR PERFORMANCE, HEALTH, AND WELLNESS. ACCURATELY MONITOR AND TRACK METRICS LIKE VO2 MAX, LACTATE THRESHOLD (LT).
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SERVICES WE OFFER:
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x VO2 MAX (FALL 2025)
x LACTATE THRESHOLD (LT)
BI-WEEKLY TRAINING SEMINARS
BI-WEEKLY TRAINING/EDUCATION SEMINARS COVERING TOPICS FROM THE HEALTH & WELLNESS SECTOR AND MUCH MORE!
EXPERIENCE AYURVEDA
​INTRODUCTION TO AYURVEDA
Ayurveda, the ancient Indian system of medicine, emphasizes the importance of understanding your unique constitution, or dosha, to optimize your health and performance. By identifying whether you are predominantly Vata, Pitta, or Kapha, you can tailor your lifestyle choices, diet, and wellness practices to enhance your physical and mental capabilities. This personalized approach not only promotes balance and well-being but also empowers to reach your full potential in daily life. Embrace the wisdom of Ayurveda and unlock the key to a thriving, harmonious existence.
CONSULTATION
Schedule your FREE consultation and assessments today!